| Title | Time | |
| The benefits of Taking Refuge | ||
| 1) | Repaying Parents | 2:08 |
| 2) | A Great Stream of Merit | 1:42 |
| 3) | Towards a Fortunate Rebirth | 2:09 |
| 4) | Splendour in Heaven | 2:42 |
| 5) | More Fruitful than the Greatest Dana | 2:53 |
| 6) | Effective for Spiritual Self-Defence | 4:49 |
| The Signifance of Taking Refuge | ||
| 7) | Becoming a Lay Follower | 3:05 |
| 8) | Inadequacy of Superficial Understanding | 1:05 |
| 9) | The Ultimate Refuge | 6:11 |
| Three Good Reasons for Taking Refuge | ||
| 10) | For a Better Life Now | 4:06 |
| 11) | For a Fortunate Rebirth | 5:45 |
| 12) | For Total Liberation from Life and Death | 0:52 |
| Taking Refuge With Wisdom | ||
| 13) | Why Take Refuge in Three Objects? | 3:08 |
| 14) | Qualities of Dhamma as a Refuge Object | 2:22 |
| Dhamma as Refuge In Crises | ||
| 15) | Solace in Faith | 2:18 |
| 16) | Scientific Methodology of Dhamma Practice | 3:27 |
| 17) | ACT - A Mindfulness-based Psychotherapy | 0:56 |
| 18) | Buddhist Principles in Action - DA | 7:33 |
| 19) | BO | 5:25 |
| 20) | PA | 2:59 |
| Q&A | 41:28 | |
| 21) | Is Death-bed Conversion Harmful? | 9:55 |