| Title | Time | |
| 1) | Happiness is here and now | 2:39 |
| 2) | Island of the self | 3:10 |
| 3) | The moon | 4:13 |
| 4) | The rain | 4:56 |
| 5) | Song of the wind | 2:43 |
| 6) | 2:46 | |
| 7) | Here is the Pure Land | 2:32 |
| 8) | No coming no going | 2:22 |
| 9) | Watch the Rosebud open | 3:12 |
| 10) | Gatha for Planting a Tree | 2:03 |
| 11) | Breathe, You are Alive | 1:50 |
| 12) | Please call me by my True Names | 3:40 |
| 13) | Winter Song | 2:11 |
| 14) | Hi’s Song | 3:28 |
| 15) | Awareness is a Mirror | 2:39 |
| 16) | And when I rise | 2:43 |
| 17) | Breathing in, Breathing out | 1:26 |
| 18) | In, out, deep, slow | 4:27 |
| 19) | Realm of the mind | 2:03 |
| 20) | This is honey in your mind | 2:09 |