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paṭisaṅkhā yoniso cīvaraṃ paṭisevāmi│yāvadeva sītassa paṭighātāya│uṇhassa paṭighātāya│daṃsamakasavātātapasiriṃsapasamphassānaṃ paṭighātāya│yāvadeva hirikopinapaṭicchādanatthaṃ│
我應當正念的思惟: 受過這衣著只是為了防護寒熱、風炎、蚊虻與及爬行類之觸，只是為了遮蓋羞耻之部而已。
paṭisaṅkhā yoniso piṇḍapātaṃ paṭisevāmi │neva davāya na madāya na maṇḍanāya na vibhūsanāya│yāvadeva imassa kāyassa ṭhitiyā yāpanāya vihiṃsuparatiyā │brahmacariyānugghāya│iti purāṇañca vedanaṃ paṭihaṅkhāmi navañca vedanaṃ na uppādessāmi│yātrā ca me bhavissati anavajjatā ca phāsuvihāro cāti│
我應當正念的思惟: 受用這飯, 並非為了嬉戲、並非為了驕慢、並非為了裝飾、並非為了莊嚴。只是為了使此色身得以住續維持，為了停止惱害，以助益梵行。仔細思量：我乃以此消除舊有的飢餓苦受，不再起暴食新受。如此將能安適無過的生活。
paṭisaṅkhā yoniso senāsanaṃ paṭisevāmi│yāvadeva sītassa paṭighātāya│uṇhassa paṭighātāya│daṃsamakasavātātapasiriṃsapasamphassānaṃ paṭighātāya│yāvadeva utuparissayavinodanaṃ paṭisallānārāmatthaṃ│
我應當正念的思惟: 受用這卧具, 只是為了防護寒熱、風炎、蚊虻與及爬行類之觸，只是為了防護季候之危，而好獨坐禪思之樂。
paṭisaṅkhā yoniso gilānapaccayabhesajjaparikkhāraṃ paṭisevāmi│yāvadeva uppannānaṃ veyyābādhikānaṃ vedanānaṃ paṭighātāya│abyāpajjhaparamatāyāti│
我應當正念的思惟: 受用這藥, 只是為了防護生病惱受，而達究竟無苦之樂。
翻譯: Bhante D.Sakkaro |
